My Specialties
Relationship Focused – Couples & Individuals:
I specialize in working with couples as well as individuals seeking loving relationship. I help folks navigate interpersonal concerns related to all types of relationships from marriage, dating/being single, ethical non-monogamy, friendships, and relationships with family members, friends, and colleagues.
Loving, securely attached relationships are a key element of life satisfaction. In fact, many studies point to the high correlation between healthy, loving relationships and improved life satisfaction. Due to this, I have made relational work the cornerstone of my practice, and I have been trained in EFT (Emotionally Focused Therapy), which is a therapeutic style that focuses on deepening/rekindling emotional connection.
Non-traditional Relationships:
I also work with folks in non-traditional relationships such as ethical non-monogamy (ENM).
LGBTQ:
A significant portion of my practice is dedicated to working with folks who identify as LGBTQ+, providing a safe, non-judgmental space for growth and healing.
Neurodivergence, Anxiety, Depression, Low Self-Esteem:
Additionally I have extensive experience helping folks who are experiencing anxiety, depression and feelings of low self-esteem, and most of my clients experience neurodivergence such as ADHD and/or Autism.